Even Vampires Need to Brush Their Teeth!

Contrary to what we’ve been taught all our lives, oral health starts in the gut, not in our mouth. As per usual, I’m not here to sway you one way or another or even to give you all the “facts” rather I hope to whet your appetite just enough to […]

Don’t Buy THIS off Amazon…

Yikes, don’t buy something off Amazon?! For reals? Yeah, I never thought I’d utter those words, ever. But, yes, yes, there are a few things we should NEVER buy off Amazon. If you’re like me, you’re always checking prices and adding items to lists and carts on Amazon Prime. We […]


Christ has no body but yours, No hands, no feet on earth but yours, Yours are the eyes with which he looks compassion on this world, Yours are the feet with which he walks to do good, Yours are the hands, with which he blesses all the world. Yours are […]

Clean Pad Thai

I love all sorts of foods – the good ones, the bad ones, the exotic ones. I’m thankful for my palate =) The recipe I’m going to share with you today I found during a Cleanse that I did and for the life of me cannot find the original source. […]

Cleanse and Restore

Anyone enjoying our detox series? Wednesday we heard from Kira and discussed who it is that needs a detox. On Thursday we went over the different nutrition programs we can use for detoxing. And on Friday Alicia told her scary story of detoxing gone wrong. Today we are going to […]